It seems as if the harder the word is to pronounce, the higher the benefits to your health is has.
For example: BIOFLAVONOID, NICOTINAMIDE and RIBOFLAVIN. COMMON!! What happened to words like, orange and pig.
At least we can say that these geeky sounding words mean something important. Creating Organic is your break down into nutrition and wellness, because living a healthy lifestyle does not have to be intimidating or BORING.
Out of natural instinct, we as humans like to learn more about things we enjoy and understand. Once you know, you know. Showing interest is the first step. Learning something new is the second and living it is the goal.
Today's Nutritional Knowledge:
BIOFLAVONOIDS impact the change of a colour of fruit or flowers and have the ability to improve human health. There benefits include: anti-aging, powerful antioxidant, helps with swelling and allergy control, increases blood flow.
Foods that are high in Bioflavonoids:
Brussel sprouts, Tea, Garlic, Spinach, Tropical Fruits, Citrus Fruit, Strawberry, Broccoli, Bell Peppers.