Smoothies are more than just a trendy fitness food, and there are obvious reasons why. They are extremely healthy, delicious, versatile, and filling! If you find yourself still hungry after you have taken a picture of your morning smoothie and eaten it, then maybe it’s time to up the ante.
I’m talking about a SMOOTHIE-BOWL!
A nice alternative to the smoothie with the same nutritional punch but because the liquid is blended at a thicker consistency it's the perfect base to hold toppings like fresh/dried fruit, cacao nibs, coconut, nuts, granola etc. Smoothie-bowls helps to break up the monotony if you regularly have smoothies and if not, they're super fun to make and delicious to eat.
FUN IDEA: Smoothie Bar!
Host a brunch where you lay out toppings and everyone can create their own bowl.
Click here for GREAT Smoothie-Bowl Recipes!
Written by Nicole Whitely & Amy Trachter
links to The Food Network and The Coveteur